Class Schedule
Hatha Yoga
Join us for rejuvenating Hatha Yoga classes that focus on aligning the body, mind, and spirit. Our experienced instructors will guide you through a practice that enhances strength, flexibility, and relaxation.
Meditation
Discover the benefits of meditation with our guided classes aimed at promoting inner peace and mental clarity. Dive into a practice that helps reduce stress, improve focus, and enhance overall well-being.